OJAS SANCTUARY AIMS TO
serve as an invitation to return to ourselves, to kindle the inner spark that lies within us and find balance and harmony in a soulful way
PILLARS
THE FOUNDER
In a world where women often feel objectified, my journey toward self-discovery emerged from a desire to break free from societal constraints. Inspired by the mystical practices of my Lebanese and Brazilian heritage, I delved into tarot, meditation, and runes at a young age, igniting a passion for life's deeper truths. Despite a successful marketing career, the relentless pursuit of success left me physically and emotionally exhausted, yearning for something more fulfilling.
I embarked on a new path as a yoga instructor, a profound shift in my life that allowed me to explore sensuality, creativity, and emotional release. This journey revitalized my body and spirit, leading me to the ancient wisdom of Ayurveda. This ancient practice drew me back to India year on year as I sought to enrich my understanding, and despite life's challenges, I remained committed to my journey, completing my certification as an Ayurvedic Practitioner from Kerala Ayurveda Academy.
My journey wasn't solely professional - it was a personal pilgrimage, beginning in my twenties and weaving through motherhood and womanhood. Ayurveda was not a fragment of my life; it has been my life. It shaped my body, my energy, and my outlook, morphing over time into a path that was uniquely mine.
Hosting retreats in India, Costa Rica, Spain, and Miami, I have guided others on their healing journeys but I have also pursued my own growth, taking further studies in nutrition and becoming a certified health coach. My experience allows me to empower my clients to integrate Ayurveda into their daily lives through nutrition, mindfulness, and other practices.
Through personal challenges, I have honed my resilience, learning to rekindle vitality and sensuality as I embraced aging. The culmination of my journey is the Ojas Sanctuary Method, an artful blend of timeless Vedic tools and the support of natural remedies. It is a testament to the multifaceted nature of women, offering a personalized journey that resonates with those who have embraced decades of life.
I invite you to rediscover your innate vitality and sensuality, embrace the journey of aging with grace and radiance, kindling your Ojas, and reigniting that inner spark that shines the brightest when you honor your true self.
MODERN WOMAN
Ancient wisdom for the
Guided by the ancient wisdom of Ayurveda and the expertise of Luciana, our founder, Ojas
Sanctuary is an invitation to return to the self, to kindle the inner spark within us, and to foster
harmony in a way that speaks to our soul and our heritage.
Drawing inspiration from temples in ancient civilizations, our desire is to create a sacred and
safe space where women can rediscover, reconnect, and ignite their innate vitality, allowing
them to find their power and embrace the radiant journey of aging.
Born from the study of ancestral wisdom with a contemporary approach, incorporating a variety of holistic techniques that cater to the unique composition of each individual. Rooted in knowledge, experience and commitment, our devotion lies in recognizing the individual needs of every woman so that they may age with radiance & grace.
MISSION
Our
THE SANCTUARY
ABOUT
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THE
METHOD®
Where empowerment and a modern blend of wisdom intertwine with the timeless traditions of Ayurveda. At the core of this transformative journey is the concept of Ojas – synonymous with vitality and radiance. Imagine feeling like the best version of yourself, radiating energy and glow, as prana—the vital force—courses through you, lighting up your soul.
In a world filled with fleeting health trends and quick fixes, we go beyond superficial solutions, addressing the core of health challenges while providing tangible and profound results. It is a personalized lifestyle approach that nurtures a lasting relationship with your being throughout all the stages of life.
At the heart of our approach lies the belief in honoring your body as a sanctuary of well-being, deserving of the utmost care and nourishment. With the timeless principles of Ayurveda as our guiding light, Luciana escorts you on a personalized voyage of healing. This journey commences with a tailored lifestyle cleanse, thoughtfully designed to align with your individual needs and routines, taking into consideration your unique Dosha constitution and addressing any imbalances. Throughout this phase, you'll learn the art of natural detoxification and mindful nourishment for both your body and mind. Luciana's focus rests on integrating revitalizing practices that breathe new life into your body, rekindling the vitality and vigor that your body craves.
01. Body
True health encompasses more than just the physical body, it also involves nurturing your emotional well-being. Luciana recognizes the deep influence emotions and the toll of disease-induced stress can wield over your overall health and vitality. That's why she emphasizes the power of emotional healing as an integral part of the approach. Guided by mindfulness practices, Ayurvedic self-care rituals, and the efficacy of Bach Flower remedies, she equips you to liberate yourself from emotional toxins through cleansing and release. The result is a new sense of inner peace and rejuvenation that allows you to embrace life with newfound clarity and emotional balance.
02. Emotions
Beauty is more than just skin deep - it is an expression of inner harmony and balance. The Ojas Sanctuary Method to beauty is dedicated to rejuvenation and sustained radiance. It is rooted in uncovering your true essence - the radiant glow that comes when your mind, body and and soul are in complete harmony. With the support of ancient Vedic elixirs, mindful nourishment, and self-care rituals, Luciana helps you nourish your inner beauty.
Within this journey, the nurturing of all bodily tissues unfolds, with a special emphasis on the foundational rasa dhatu, releasing a detoxifying radiance that emanates from the very core. Energetically, the cultivation of positivity and the embodiment of love create an irresistible magnetic aura, igniting your inner spark. As you cultivate a harmonious connection with your true self, you'll observe how your external allure mirrors the newfound joy and vitality unveiled along your transformative journey.
03. Beauty
Embracing sensuality becomes the act of kindling your vital spark, that dynamic life force that infuses each moment with an exquisite vibrancy. At the Ojas Sanctuary, we joyfully honor the essence of sensuality and its profound impact on your holistic well-being. Guided by the timeless wisdom of Ayurveda, Tantra and yoga, Luciana's expertise encourages you to elevate your spanda – your inner radiating energy that empowers you to fully embrace your sensual self. With the flourishing of your divine vibration comes a revelation of renewed vitality, a thriving sexual life, a fountain of creativity, an irresistible magnetism, and a resounding sense of empowerment.